T's Profile
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T
Joined: 6th Aug
Water Bottles: 0
From New York City, New York, United States
After hitting just under 200lbs. first year of college, I knew I had to make a change. I lost 50lbs, got down to 146 but have put a little back on. My goal now is to fight off the remaining fat and switch it to lean muscle, tone up, get abs, and improve my running!
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T's Weight Loss Progress
Weight lost to date: 34 lb
Days logged this week: 0
Last logged weight: 11th August
Goal met!
T's Graphs
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Recent Comments
Dean Grimshawe
Dean Grimshawe
18th Feb '08 11:13:42
Great Stuff!! Keep up the Intensity!!
Dean Grimshawe
Dean Grimshawe
15th Feb '08 12:19:18
Hey,

Hows it going?

Thought I'd check in and see how those squats are going? Still hitting them hard?
Cardio King
Cardio King
24th Dec '07 18:42:26
Nice before and after!
Something Dark Side
Something Dark Side
7th Dec '07 05:48:07
P.S.... if you gain some muscle you will gain weight, so don't be shocked. Even though you've gained weight, take note that it isn't fat, which is the important thing :D
Something Dark Side
Something Dark Side
7th Dec '07 05:46:43
Don't worry you'll be able to get abs. Just do crunches! Do say 15 or so, and do more reps. People think the more crunches they can do the better, but it is actually better to do an easy amount more OFTEN :D Remember to have a few days break between weights/muscle training. You don't want to get injured. :) Keep up the great work!
THE NEW ME
THE NEW ME
29th Nov '07 04:39:02
sorry about the depression. great job on the weight loss. keep it up! its worth it! so are you!
Tyler Jennings
Tyler Jennings
7th Oct '07 19:31:58
Hey man, I had virtually the same experience after my first year in college. It has taken me another year to get motivated and get out of the depression rut. Good luck to you man, and keep up the good work.
Dana Vickerson
Dana Vickerson
10th Aug '07 17:48:00
wow, that's amazing!
Nate M
Nate M
10th Aug '07 15:20:06
Wow Nice work!
More About T
After hitting just under 200lbs. first year of college, I knew I had to make a change. I lost 50lbs, got down to 146 but have put a little back on. My goal now is to fight off the remaining fat and switch it to lean muscle, tone up, get abs, and improve my running!
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